Deirdre Heekin is the author of An Unlikely Vineyard. She is the proprietor and wine director of Osteria Pane e Salute, an acclaimed restaurant and wine bar in Woodstock, Vermont. Heekin and her husband and head chef, Caleb Barber, are the authors of In Late Winter We Ate Pears (Chelsea Green, 2009), and she is also the author of Libation: A Bitter Alchemy (Chelsea Green, 2009) and Pane e Salute (Invisible Cities Press, 2002). Heekin and her husband live on a small farm in Barnard, Vermont, where they grow both the vegetables for their restaurant and natural wines and ciders for their la garagista label. Continue reading
Kaayla T. Daniel, PhD, CCN is Vice President of the Weston A. Price Foundation, on the Board of Directors of the Farm-to-Consumer Legal Defense Fund, and author of The Whole Soy Story: The Dark Side of America’s Favorite Health Food. Dr. Daniel has been a guest on The Dr. Oz Show, PBS Healing Quest, NPR’s People’s Pharmacy, and many other shows, and shared the stage with Dr. Mark Hyman, J.J. Virgin, Gary Taubes, Charles Poliquin, Dr. Joseph Mercola, Sally Fallon Morell, Joel Salatin, David Wolfe, and other prominent health experts. She is known as The Naughty Nutritionist® because of her ability to outrageously and humorously debunk nutritional myths. Continue reading
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The Heal Your Gut Cookbook
Nutrient-Dense Recipes for Intestinal Health Using the GAPS Diet
By Hilary Boynton and Mary Brackett
Foreword by Dr. Natasha Campbell-McBride
Simple, delicious, family-friendly recipes for those following the GAPS Diet.
With more than two hundred straightforward, nutrient-dense, and appealing recipes, The Heal Your Gut Cookbook was created by GAPS Diet experts Hilary Boynton and Mary G. Brackett to help heal your gut and to manage the illnesses that stem from it.
Hugh Lovel is the author of the “A Biodynamic Farm, for Growing Wholesome Food” book. He is the original copywritten designer of the Field Broadcaster quantum technology. His articles appear in “Acres USA” journal and related organic farming periodicals such as “Acres Australia” and “Farmers Weekly” in South Africa.
Hugh gained broad experience in biodynamic farming while operating a market farm and the first CSA in Georgia. His farm was home to the annual South-East Biodynamic Conferences for 12 years. Hugh migrated to Australia in 2005 to teach, consult and write. Hugh serves on the national board of Biodynamic Agriculture Australia, the largest membership Biodynamic organization in the world.
He also serves on the Standards Australia committee for Organic and Biodynamic Products which sets certification standards in Australia and for export. He and his wife Shabari Bird are the founders of Quantum Agriculture Consultancy and live in Australia and the US. (from Quantum Agriculture dot com)
Hugh Lovel has been one of my greatest mentors in the pursuit of growing food of a quality appropriate for human development. Hugh has been a tireless advocate for growing food that harnesses the forces of Earth and the Cosmos. He is the finest of Citizen Scientists, expending his own resources to investigate subtle energies that improve crop quality and to publicize these discoveries to other open minded agriculturists. Most importantly, Hugh Lovel produces the best food I’ve ever tasted, which fills me with envy and keeps me aware that there is still much to learn about growing food for Humans.
Hugh has a new book out: Quantum Agriculture Biodynamics and Beyond: Growing Plentiful, Vital Food The purpose of this interview with Hugh was to flesh out the farming experience that this new book arose from. As you will here, we didn’t get too close to the new book in our conversation. We did learn some very interesting information about how Hugh came to be a biodynamic farmer in Georgia, though. Hugh will be happy to talk to Biodynamics Now! again in the near future. He’ll be especially interested in talking again if you will leave questions or (complimentary) comments below. Hugh has so much important information to share and, in my experience, he’s always been completely open in his sharing. So, if there’s something you want to know about Hugh or about Biodynamics / Quantum farming and gardening, please ask in the Comments section below
From Stephan A. Schwartz introduction to the new book:
(Hugh)Lovel is a master gardener who understands that we live not on the earth but in it, with miles of life above and below us in an interdependent and interconnected matrix of life. I met him just as he was beginning his life in biodynamic agriculture, and know the passion he brought to a subject that is part metaphysics and part science. You will experience it in this book. It is a path that must be both mastered intellectually and experienced personally to be comprehended.
The thing about a properly functioning biodynamic system, whether it is a private garden or a commercial activity, is that even if you don’t understand the world view, you cannot argue with the best fresh ear of corn you have ever eaten, or a tomato so good you just have to go, “Oh my.” The proof is in the pudding, as the cliché has it. My wife is a biodynamic gardener. Her garden produces enough produce, fruit, and berries for us to eat all year, and share generously. I had been eating organic, but not biodynamic, food for 40 years. When Ronlyn and I married and this garden was created, about 18 months after we began eating her biodynamic produce, I began to realize I felt different. The food I was eating was more alive. It had more vitality, and so did I.
I cannot say that I understand the radionics part. I have followed this field for many years, going back to Wilhelm Reich’s research as well as something known as the Abrams instrument. But I could not tell you whether it was a ritual for expressing nonlocal intention, rather like healing, or whether the apparatus objectively manipulated something. It is an important distinction. One thing we know It cannot be electromagnetic. The argument that, like homeopathy, it transfers information beyond the molecular cannot be refuted. It certainly seems to be the case in homeopathy. But what I can say is that using the system produces higher quality agricultural outcomes. Farmers are compelled to be pragmatic. They use what works, and some of them are adopting radionics. It is my hope that properly designed double blind studies will be done. There is at least one replication underway, as I write this, validating Cleve Backster’s plant consciousness research, and very mainstream work now supports the biodynamic system conception of an area having its own ecosystem, as one coordinated living being. Science is moving towards the matrix of life model.
Lovel’s book will be very helpful for those interested in producing the highest possible quality food. Food more nutritious than most people have ever previously eaten. He very meticulously provides the guidance that will allow a person to create a biodynamic system, and he explains it in a way that applies at any scale. It is a compassionate life-affirming path to food production whose explicit purpose is wellness at every level, from the individual, to the family, the community, the nation, and the vast living system that is the Earth herself. Lovel offers readers two gifts: first, detailed instructions in how to create and work with a biodynamic system; and, second, a different way of looking at the world. Once you read Quantum Agriculture, the next step is yours.
Stephan A. Schwartz
Whidbey Island, Washington
Hugh Lovel’s Home Page QuantumAgriculture.com
Information on Jack Horner
Glen Atkinson, Astrologer, Gardener, Homeopath and Philosopher. His endeavors have been focused on developing the agricultural and medical work of the turn of the early 20th century German philosopher, Dr Rudolf Steiner. Continue reading
Steve Crimi is the publisher of Logosophia Books in Asheville, NC, and one of the keepers of the Alan Chadwick Archive. He and his wife Krys ran Philosophy Farm, an biodynamic/permaculture farm in the mountain of Western NC for over a decade. He has given talks internationally on Biodynamics, Sacred Geometry and the Sacred Origins of Western Civilization, and can be reached through www.logosophiabooks.com. A blog containing some of his writings is found at http://open.salon.com/blog/stevecrimi. Continue reading
Richard is an American expat who escaped from a successful Silicon Valley career to Wexford Ireland where he spends his time communicating to the world through several blogs and websites about how We the People can organize into a truly democratic and sustainable new society in the face of the hyper-capitalism that is destroying our health and well-being on every level.
I first became aware of Richard’s work through his article Escaping the Matrix, which appeared in Steward Brand’s The Whole Earth Review back in 1999. Using the metaphor of “the red pill” from the movie The Matrix, Richard opened my eyes to the deceit that passes as ‘the official truth’ in the mainstream media and our daily lives. 1999 was a much simpler time. SInce 911 it’s not uncommon for even popular tv shows to accept that we cannot trust our government. In 1999, even after the revalations of the Pentagon Papers or The People’s History books, though, it wasn’t quite as common. Richard simply and clearly exposed how corporations use taxpayers dollars and the military powers of our government to forward imperialistic programs around the globe for the benefit of their own bottom lines. It doesn’t matter to corporate planners how many trillions of dollars are spent to support access to oil or other commodities if the expenses are shouldered by the taxpayers and don’t cost them anything at all, probably not even taxes on their own income. Continue reading
The secret to avoiding calcium-related osteoporosis and atherosclerosis
While millions of people take calcium and Vitamin D supplements thinking they’re helping their bones, the truth is, without the addition of Vitamin K2, such a health regimen could prove dangerous. Without Vitamin K2, the body cannot direct calcium to the bones where it’s needed; instead, the calcium resides in soft tissue (like the arteries)—leading to a combination of osteoporosis and atherosclerosis, or the dreaded “calcium paradox.” This is the first book to reveal how universal a Vitamin K2 deficiency is, and the risk (in the form of cancer and diabetes, among other ailments) the absence of Vitamin K2 poses.
Written by Dr. Kate Rheaume-Bleue, a popular health expert on Canadian television and radio, Vitamin K2 and the Calcium Paradox sounds a warning about the popularity of the calcium and Vitamin D craze, while illustrating the enormous health benefits of Vitamin K2 in making the body less susceptible to dental cavities, heart disease, prostate cancer, liver cancer, diabetes, wrinkles, obesity, varicose veins, and other ailments.
The book demystifies this obscure supernutrient—a fat soluble vitamin that humans once thrived on, ignored by scientists for almost seventy years
- Details how the consumption of grass-fed animals led to adequate Vitamin K2 intake—while grain-based animal feed helped eradicate Vitamin K2 from our diets
- Describes how doctors are raising recommended doses of calcium and Vitamin D—without prescribing Vitamin K2
- Details more damning facts about transfats—and how the creation of a synthetic Vitamin K interfered with the body’s Vitamin K metabolism
An essential book for anyone interested in bone health, or maintaining their overall health, Vitamin K2 and the Calcium Paradox is the guide to taking the right combination of supplements—and adding Vitamin K2 to a daily regimen.
Publisher’s Press Release
Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life
Are you taking calcium or vitamin D? This news could save your life. Millions of people take calcium and vitamin D supplements for bone health, but recent research shows that this can actually increase the risk of heart attack and stroke as the added calcium builds up in arteries.
Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life is the revealing new book that explains the secret to keeping bones strong and arteries clear with vitamin K2, a little-known super-nutrient that humans once thrived on and that has been ignored by scientists for almost 70 years.
Written by Dr. Kate Rhéaume-Bleue, a popular health expert on Canadian television and radio, Vitamin K2 and the Calcium Paradox sounds a warning about the popularity of the calcium and vitamin D craze while illustrating the enormous health benefits of vitamin K2 in making the body less susceptible to osteoporosis, heart disease, prostate cancer, liver cancer, diabetes, wrinkles, obesity, varicose veins, and other ailments.
- How much vitamin K2 is needed and how to get it;
- Why vitamin D and calcium must be supplemented by vitamin K2;
- The health benefits of vitamin K2, including straight, cavity-free teeth, fewer wrinkles, cancer prevention and strong bones in children;
- Which delicious “sinful” foods are brimming with heart-healthy vitamin K2 vitamin;
- How vitamin K2 plays a role in healing almost every major disease of our day;
- Vitamin K2 as the ultimate anti-aging vitamin;
- The recent studies on Alzheimer’s and how vitamin K2 may slow or prevent this disease.
Dr Kates website is here
PLAY OR DOWNLOAD THIS EPISODE HERE
“My love of the planet is greater than my fear of the law,” -David Lee Hoffman
He’s been called “The Indiana Jones of Tea” by nothing less than The New York Times, more accurately, though, he’s the best candidate I’ve seen for the title of “The World’s Most Interesting Man.”
Play or Download HERE
Here’s just a few of his qualifications for that title:
- As a young man, he invented a unique sonic cleaning system for cleaning valueable ancient textiles, artifacts and fine art that is used to this day by major museums
- Spent over 10 years as a consciencous objecter wandering over 100 countries, developing the knowledge and appreciation of teas that lead to the development of his tea importation and education programs and the sustainable architectural insights that lead him to build his testimonial to sustainable living, The Last Restort
- He was amongst the first Americans to visit the remote Tibetan kingdom of Dolpo.
- In the early 60’s he met and became a friend of His Holiness, the Dali Lama while living in Dharamshala, India
- Started the first quality tea companies in America and pretty much started the modern Tea Movement in the US, single handedly finding quality artisinal organic teas in remote areas of China (well before China loosened up economically), importing them into the US and then conducting ‘tea tastings’ across the country promoting knowledge of tea among Americans, leading to the first awakening to tea of many of today’s tea gurus
- He became known in China as the “the American Pu-erh Tea King”
- Sold his tea company and started growing heirloom grains and doing artisinal baking because he observed that the traditional grains still used in Asia smelled a lot better while backing and felt more like food when eaten than were the industrialized grains of America.
- Started a new tea company, The Phoenix Collection, for which he hunts for teas, imports, selling wholesale and direct over the internet
- He is the subject of filmmaker Les Blank and Gina Leibrecht’s 2007 outstanding documentary, All In This Tea
- As an architect, he designed, and continues to build, THE LAST RESORT, an environmental model of sustainable and harmonious living that attempts to assimilate both natural methods from the past with modern know-how to create a living system that effectively demonstrates possibilities of thriving in a non-polluting healthy environment. Its mission is to discover and perfect practical low-cost sustainable methods for waste management, water re-use, and food security.
- Was trained by acrobats from Circques du Sole on how to safely install tiles on the highest roof of The Last Resort
- Recycled extra slate tiles from Eagle Don Henley’s home construction for a section of the main roof of The Last Resort
- Several Tibetan monks contributed to the construction and creation of The Last Resort
- Probably the the most interesting: Marin County wants over $200,000 from David Lee Hoffman right now to pay for 40 years of failing to get permits for his sustainability demonstration projects – – or licensing for his tea businesses. If he doesn’t pay, they threaten to raze The Last Resort
On top of this, he’s a recognized expert in vermiculture and soil fertility.
The reason we requested an interview with him for Biodynamics Now! is because of the insights into Quality (in foods and in living) that he demonstrated in All in This Tea and through his tea companies, tea teaching and his work with heirloom grains and The Last Resort. Frankly, we’d need to spend 3 more hours with him (at least) in order to even begin to cover his insights into this area.
It appears to me that everything he does is for the betterment of everyone, now and in the future.
Blessed are they who earn their livelihood without harming others
David Lee Hoffman’s homepage is here (as is his current tea company, The Phoenix Collection)
The best page on The Last Resort is here
The New York Times’ Article on The Last Resort is here
David mentions Monica Spiller’s work with Ancient Grains during the interview. Monica Spiller is known as THE GRANDMOTHER OF HEIRLOOM WHEAT
Her heirloom grain initiative is The Whole Grain Connection.
Welcome to the Whole Grain Connection.We are a non-profit organization based in California, aiming to enhance the desirability and availability of whole grain breads and other whole grain products from organically and sustainably grown grains and thereby connecting farmers and bakers.We hope you will visit our website often for our latest website publications and activities.
Attn: Monica Spiller
Whole Grain Connection
500 West Middlefield Road #2
New Zealand grazing consultant Peter Bacchus shares a lifetime of experience on applying biodynamics to pastures. His multi-pronged approach considers balance of fertility elements, organic matter levels, soil life, and particularly soil life forces. Through biodynamic preparations and other tools he seeks to produce optimum grass quality and production for grazing animals. Also covered are biodynamic methods of pest and weed control. Continue reading